Based on the ALERT program for self-regulation. Children learn how their body’s are like car’s engine: sometimes they run on low, sometimes on high, and sometimes ‘just-right’. We learn to use our senses to help speed our engines up or slow our engines down, so that we can be ‘just-right’ most of the time. The outdoors is a rich sensory environment. We will go on easy day hikes to explore different ecosystems (forest, marsh, beach, river) and use our senses (touch, sight, hearing, smell/taste, movement) to explore nature.
All ages, families encouraged
2 hours at different locations in the GVRD